I will have no caffeine for 6 months. From the 1st July – 31st December 2016
For this challenge caffeine will be defined as:
- Chocolate – The ‘purer’ the chocolate the more caffeine it will contain: milk chocolate generally has half as much as dark chocolate. Other usual suspects also include coffee or chocolate flavoured milk, milkshakes, ice-creams, mousses and other deserts like cakes or tiramisu.
- Fizzy, sugary drinks like Coca-cola
- Products that are that are marketed as ‘energising’ – Red Bull, Energy gels and drinks with added caffeine.
- Some sweets and chewing gum have surprising amounts in them!
Tara Underhill will join this challenge for 3 months from July to the end of September
Elaine and David Mortimer will join for 3 months from October through to the end of December